首页|切阳什姐竞走技术的运动学特征变化分析

切阳什姐竞走技术的运动学特征变化分析

扫码查看
目的:以切阳什姐的竞走技术为例,研究切阳什姐在杭州亚运会竞走比赛中不同阶段的技术变化。方法:采用文献资料法、录像观察法、数据统计法等研究方法,对切阳什姐关键竞走技术进行分析。结论:切阳什姐整体竞走技术良好,但仍存在以下细节问题。(1)"前—中—后"3 个阶段左右腿支撑时间具有差异性,半程阶段最为明显。(2)下肢摆动时,前半程阶段出现"后撩"现象,造成"跳"的视觉,以及前半程阶段摆动时间也略长。(3)半程阶段头顶点出现上下波动现象。(4)"前—中—后"3 个阶段左右摆臂幅度具有不均衡现象。(5)"前—中—后"3 个阶段两腿夹角差距较大,特别后半程阶段体能下降、"送髋"技术不稳定、大腿迈不开、两腿夹角较小,以及髋关节摆动与支撑时相位移距离比例不均衡。建议:切阳什姐加强身体素质练习,改善左右侧上下肢平衡训练;日常训练中,注重体能分配问题,防止后半程阶段体能跟不上;加强踝关节跖屈/伸肌练习;注重"前—中—后"3 个阶段头顶点起伏变化,以及摆动腿"后撩"现象;适当调整双臂摆动幅度,平衡躯干扭转;加强后半程阶段"送髋"技术练习以及改善髋关节摆动与支撑时相位移距离比例,使其达到更高水平。
Analysis on the Change of Kinematics Characteristics of Qieyang Shijie's Racewalking Technique
OBJECTIVE:To investigate the technical changes in Qieyang Shijie's racewalking performance at different stages of the race during the Hangzhou Asian Games.METHODS:This study employs literature research method,video observation,and statistical analysis to examine key technical aspects of Qieyang Shijie's racewalking technique.RESULTS:While Qieyang Shijie's overall racewalking technique is proficient,several detailed issues were identified:(1)There are variations in the support time of the left and right legs across the"early-middle-late"stages,with the most pronounced difference occurring in the middle stage.(2)During the lower limb swing,a"rear kick"phenomenon is observed in the early stage,leading to a"jumping"visual effect,and the swing time is also slightly longer in the early stage.(3)The head exhibits vertical fluctuations in the middle stage.(4)There is an imbalance in the arm swing amplitude across the"early-middle-late"stages.(5)The angle between the legs varies significantly,particularly in the late stage,where there is a decline in physical fitness,instability in the"hip push"technique,reduced thigh lift,smaller leg angle,and an imbalance in the phase displacement ratio of hip joint swing and support.SUGGESTIONS:Qieyang Shijie should enhance physical conditioning and balance training for both upper and lower limbs;focus on energy distribution to prevent physical decline in the latter part of the race;strengthen ankle dorsiflexor/extensor exercises;address vertical fluctuations in the head and the"rear kick"phenomenon during the swing phase;adjust arm swing amplitude to improve trunk rotation balance;and refine the"hip push"technique in the later stages while balancing the phase displacement ratio of hip joint swing and support for improved performance.

racewalkingkey techniqueskinematic characteristics changesQieyang Shijie

张路琴、杨忠亿、刘晓丹、李小生、切阳什姐、王伟、王平

展开 >

贵州师范大学,贵州 贵阳 550025

西安体育学院,陕西 西安 710068

广州体育学院,广东 广州 510500

青海省体育工作一大队,青海 西宁 811600

西安市体育运动学校,陕西 西安 710000

展开 >

竞走 关键技术 运动学特征变化 切阳什姐

陕西省体育科研攻关竞走课题&&

20220102022011

2024

体育科技文献通报
国家体育总局体育信息中心

体育科技文献通报

影响因子:0.329
ISSN:1005-0256
年,卷(期):2024.32(8)