首页|不同水平太极拳练习者行拳过程中膝关节运动生物力学特征研究——以陈式太极拳"野马分鬃"动作为例

不同水平太极拳练习者行拳过程中膝关节运动生物力学特征研究——以陈式太极拳"野马分鬃"动作为例

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目的:探究不同水平太极拳练习者在练习太极拳技术动作时的膝关节运动生物力学差异,旨在提高练习者的练习体验感,为太极拳健身提供有效的健身指导、促进提高健身效果.方法:本文采用文献资料法、实验法、数理统计法等研究方法,运用Vicon三维动作捕捉系统对6 名大学生和2 名太极拳世界冠军的陈氏太极拳"野马分鬃"动作的膝关节运动生物力学参数进行分析.结果:(1)质心在额状面、矢状面、水平面上,在跨步支撑和支撑前移2 个阶段冠军组均表现出比学生组更大的屈曲角度.在支撑阶段,冠军组比学生组承受了更大的屈曲和外展力矩做功;冠军组下肢关节角度在额状面、矢状面上比学生组表现出更大的伸展角度,在水平面上表现出更大的外旋角度.结论:(1)冠军组为了更好地维持身体的平衡以及贯彻"含胸拔背"的拳理,避免上肢躯干的后仰,质心位置更加靠下和靠前.(2)冠军组表现出更大的伸展角度,在一定程度上避免了因膝关节内收而导致的"跪膝"现象的出现,降低了由于膝关节不稳定性降低而造成膝关节损伤的现象出现.(3)冠军组表现出更大的伸展力矩,避免了膝关节处于持续的内收状态而导致的膝关节内侧负荷增加,降低了膝关节的损伤风险.
Biomechanical Analysis of Knee Joint Movement in Tai Chi Quan Practiced by Individuals at Different Skill Levels——A Study of"Wild Horse Parts Its Mane"Movement in Chen-Style Tai Chi Quan
OBJECTIVE:This study aims to investigate the biomechanical differences in knee joint movement during the practice of Tai Chi Quan techniques among practitioners of different skill levels,enhance practitioners'exercise experience and provide effective fitness guidance for Tai Chi Quan,thereby improving its fitness effects.METHODS:The study employs literature research method,experimentation,and mathematical statistics.The Vicon three-dimensional motion capture system is used to analyze the biomechanical parameters of knee joint movement during the"Wild Horse Parts Its Mane"movement of Chen-style Tai Chi Quan for six university students and two world champion Tai Chi Quan practitioners.RESULTS:(1)In the sagittal,coronal,and horizontal planes,the champion group exhibited larger flexion angles during the stepping support and forward support phases compared to the student group.During the support phase,the champion group exerted greater flexion and abduction moments.The champion group demonstrated greater extension angles in the lower limb joint in the sagittal and coronal planes,and greater external rotation angles in the horizontal plane compared to the student group.CONCLUSIONS:(1)To better maintain body balance and adhere to the principle of"concealing the chest and pulling up the back,"the champion group positioned their center of mass lower and further forward to avoid the backward tilt of the upper limbs and torso.(2)The champion group exhibited greater extension angles,to some extent,avoiding the occurrence of"kneeling"caused by knee adduction,reducing the risk of knee joint instability and associated injuries.(3)The champion group showed greater extension moments,thereby preventing an increase in the medial compartment load due to sustained knee adduction,consequently reducing the risk of knee joint injuries.

Tai Chi Quanknee jointbiomechanics of movement

陈华鑫、林伟煌、郭明福

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广州体育学院,广东 广州 510500

太极拳 膝关节 运动生物力学

2024

体育科技文献通报
国家体育总局体育信息中心

体育科技文献通报

影响因子:0.329
ISSN:1005-0256
年,卷(期):2024.32(8)