Effect of 12-Week HIIT on the Immune Cell Response and Balance Ability of Male Compulsory Isolated Drug Rehabilitation Individuals
OBJECTIVE:This study investigates the effects of a 12-week high-intensity interval training(HIIT)on the immune cell response and balance ability of male compulsory isolated drug rehabilitation individuals,aiming to provide theoretical and practical references for the physical recovery and related research in this field.METHOD:Utilizing literature research method,experimentation,and mathematical statistics,a 12-week HIIT intervention was conducted on 60 male compulsory drug rehabilitation individuals in the xx compulsory isolation drug rehabilitation center in xx province.RESULTS:The 12-week HIIT intervention led to significant increases in the counts of neutrophils,monocytes,NK cells,lymphocytes,CD3+,and CD8+in male compulsory isolated drug rehabilitation individuals(P＜0.05).Additionally,the 12-week HIIT intervention showed a positive impact on improving the static balance ability of male compulsory isolated drug rehabilitation individuals.It effectively increased the anterior and posterior lateral distances of left and right leg support for male compulsory isolated drug rehabilitation individuals,with statistically significant differences(P＜0.05).However,the effects on various indicators of dynamic balance ability varied.CONCLUSION:The 12-week HIIT intervention can enhance the immune cell counts and balance ability of male compulsory isolated drug rehabilitation individuals.
compulsory isolated drug rehabilitation individualshigh-intensity interval training(hiit)immune cellsbalance ability
万方数据
维普
