Research on the Application of Representation Training Method in College Taekwondo Training
This paper aims to study the application effect of representation training in college taekwondo training.Methods:Using literature data method,experimental method,mathematical statistics method and other research methods,32 students were selected from a university taekwondo team as experimental subjects,randomly divided into an experimental group and a control group with equal number of subjects.The control group applied traditional training method for training,and the experimental group applied imagery training method for training.Results:The accuracy of techniques,the physical coordination and balance of techniques,the speed of techniques,and the self-knowledge,confidence and emotion were better than those of the control group.Conclusion:The application of representation training in college taekwondo training is better than the traditional training method.Suggestion:College taekwondo teachers should apply the representation training method along with the traditional training methods.
NETL
NSTL
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