首页|太极拳、广场舞运动与老年人认知功能的关系研究

太极拳、广场舞运动与老年人认知功能的关系研究

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目的:探究太极拳、广场舞运动与老年人认知功能三者之间的关系,以及不同性别、年龄下这2项运动与认知之间的关系.方法:在宁波市部分社区以及老年运动协会招募具有不同运动特点的健康老年人群(60岁以上),根据其运动特点将其分为太极拳组、广场舞组、对照组.采用中式版简易精神状态量表(CMMSE)对老年人认知功能进行评估,采用多元线性回归来探寻与认知分数具有相互关联的变量,采用单因素方差分析与协方差分析来检测太极拳组、广场舞组与对照组3组之间是否存在组间认知差异,均以P<0.05表示.结果:太极拳组、广场舞组的老年人认知功能显著高于对照组;控制影响变量后太极拳、广场舞组认知功能与对照组相比仍然具有组间差异性,但2项运动组之间并不存在认知差异性.女性群体、高龄老年人群体中太极拳、广场舞组老年人认知功能显著高于对照组,同时2个群体运动组之间都没有认知差异性;此外,男性群体、低龄老年人群体中3组之间都没有发现显著的认知差异性.结论:太极拳、广场舞运动与老年人整体认知功能有很明显的正向相关性,其与更高的认知功能相关,2项运动项目之间并没有显示出认知改善的优越性;此外,在女性群体、高龄老年人群体中进行太极拳、广场舞运动对认知改善效果更显著.
Research on the Relationship between Taijiquan,Public Square Dancing and Cognitive Function of the Elderly
OBJECTIVE:To investigate the relationship among Taijiquan,public square dancing and cognitive function of the elderly,as well as the relationship between these two sports and cognition under different genders and ages.METHODS:Healthy older adults(over 60 years old)with different sports characteristics were recruited from some communities and elderly sports associations in Ningbo City.They were divided into Taijiquan group,public square dancing group and control group according to their sports characteristics.The cognitive function of the elderly was evaluated by the Chinese version of the Mini-Mental State Examination(CMMSE).Multiple linear regression was used to explore the variables interrelated with cognitive scores.One-way analysis of variance and covariance analysis were used to detect whether there were inter-group cognitive differences among the Taijiquan group,public square dancing group and control group,all with P<0.05.RESULTS:The cognitive function of the elderly in the Taijiquan group and public square dancing group was significantly higher than that in the control group.After controlling the influencing variables,there were still inter-group differences in cognitive function between the Taijiquan group and public square dancing group and the control group,but there was no cognitive difference between the two sports groups.The cognitive function of the elderly in the female group and the elderly group over 65 years old in the Taijiquan group and public square dancing group was significantly higher than that in the control group,and there was no cognitive difference between the two sports groups in these two groups.In addition,no significant cognitive difference was found among the three groups in the male group and the elderly group under 65 years old.CONCLUSION:Taijiquan and public square dancing have a significant positive correlation with the overall cognitive function of the elderly and are associated with higher cognitive function.There is no superiority of cognitive improvement between the two sports.In addition,Taijiquan and public square dancing have a more significant effect on cognitive improvement in the female group and the elderly group over 65 years old.

taijiquanpublic square dancingthe elderlycognitive function

陈绍强、邓菊会

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贵州医科大学体育与健康学院,贵州 贵阳 550000

太极拳 广场舞 老年人 认知功能

2024

体育科技文献通报
国家体育总局体育信息中心

体育科技文献通报

影响因子:0.329
ISSN:1005-0256
年,卷(期):2024.32(12)