Application Research of Exercise Prescription-teaching Model in College Physical Education
Physical education in university is the foundation for ensuring the physical health of college students and strengthening the overall level of physical fitness.After years of physical education teaching reform,both ex-tracurricular activities outside the school and purposeful and planned sports training inside the school have been incorporated into the process in physical education in university,achieving good teaching achievements.The pre-scription-teaching model of physical education adopts a teaching approach of one-person-one-prescription.It connects the basic assessment criteria that based on physical fitness enhance effectiveness at different time nodes,truly achieving the lifelong benefit of physical education teaching goals for college students.This article briefly de-scribes the connotation and value of the exercise prescription-teaching model,expounding the application points of this model from the perspective of research procedures and processes,which provides relevant conclusions and recommendations.
exercise prescription-teaching modelphysical education in universitiesone-person-one-prescription