Characteristics of Mobile Phone Use among University Students and Its Impact on Their Academics and Mental Health
As smart phones become an indispensable tool in the lives of contemporary college students,it is of great significance to investigate the characteristics of college students'use of mobile phones,ana-lyze the influence of mobile phones on college students'study and mental health,and help college students to achieve balance and coordination in academic,social and mental health.A survey was conducted on 214 randomly selected college students,tracking their mobile phone app usage over a period of 13 weeks.U-sing scales such as anxiety,depression,mental resilience scale and interpersonal skills,descriptive statis-tics and correlation analysis were used to explore the relationship between the use of mobile phone apps and their academic and mental health.The results indicate that college students spend a considerable amount of time using mobile phone apps,averaging approximately 8.57 hours per day,primarily focused on social media,entertainment,gaming,and news/learning/education.The excessive use of mobile phones has a certain impact on college students'studies and mental health.It is vital to pay special attention to those who are addicted to or excessively use their mobile phones,providing them with relevant education and in-terventions to enhance their self-awareness and self-management skills,thereby promoting their aca-demic and psychosocial development.
mobile phonesAPPstudentsmental healthuniversity studentssocial apps