The prevalence of"Kong Yiji phenomenon"has made the academic anxiety among young people a hot issue of social con-cern.How to solve the employment problem of college students and alleviate the academic anxiety caused by employment has become an is-sue that needs to be explored.Through research,it is believed that the formation of academic anxiety has multi-dimensional causes,the e-conomic downturn has led to the reduction in enterprise jobs,and the expansion of college enrollment has brought"inflation"in academic qualifications,the superposition of these two factors has caused numerous problems for the vast number of young people in the job search process,and the prevalence of individual utilitarianism and the excessive hype of the"theory of the uselessness of academic degrees"by a few bad media have plunged some young people into academic degree anxiety.The phenomenon of academic anxiety is complex,and sol-ving the problem requires the joint efforts of the state,society and individuals.At the national level,it is necessary to support small and medium-sized enterprises to ensure the vitality of the job market,and to promote the reform of the vocational education to ease the structur-al contradictions in employment.At the social level,enterprises should abide by laws and regulations to protect the rights and interests of employees,the media should strengthen a code of ethics and assume social responsibilities,and the public should be more tolerant and en-couraging towards young people.At the personal level,young students should improve their overall qualities,maintain good mentalities,a-bandon utilitarian thinking,and enhance their ability to distinguish right from wrong.