摘要
随着社会、工作、家庭压力的增大,我国抑郁、焦虑等心理疾病患者的数量呈上升趋势.人的心理像身体一样分为健康、亚健康、疾病3个状态,然而在心理健康状态改变前期,多数人无法及时察觉,在一定程度上助长了疾病的发生和发展.心理灵活性作为心理健康的基石,是早期判断心理健康程度的一个重要指标.本文旨在阐述心理灵活性的概念、内容以及常用测量工具,探讨国内外对于心理灵活性测量工具的研究现状以及发展存在的问题,为促进我国心理临床治疗与照护提供参考.
Abstract
With the increasing pressure from society,work,and family,the number of patients with mental disorders such as depression and anxiety in China is on the rise.Human psychology,like the body,is divided into three states,including health,sub-health,and illness.However,in the early stages of changes in mental health status,most people are unable to detect it in a timely manner,which to some extent promotes the occurrence and progression of diseases.Psychological flexibility,as the cornerstone of mental health,is an important indicator for early assessment of mental health.This paper aims to elaborate on the concept,content,and measurement tools of psychological flexibility,explore the research status and development problems at home and abroad,and provide reference for promoting clinical psychological treatment and nursing care in China.