首页|做加法还是做减法:个体追求幸福的策略及其与主观幸福感的关系

做加法还是做减法:个体追求幸福的策略及其与主观幸福感的关系

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用三个研究探讨了人们在追求幸福时更倾向使用加法策略还是减法策略,以及这种策略使用倾向与主观幸福感的关系.研究1采用访谈法,初步探讨人们追求幸福时的策略使用倾向;研究3使用研究2编制的个体追求幸福的策略使用倾向问卷,进一步探究人们的策略使用倾向及其与主观幸福感的关系.结果发现:(1)人们在追求幸福时倾向于使用加法策略.(2)加法策略使用倾向正向预测主观幸福感,减法策略使用倾向不能显著预测主观幸福感.(3)加法策略使用倾向正向预测积极情绪和生活满意度,负向预测消极情绪;减法策略使用倾向对积极情绪、生活满意度和消极情绪均起到正向预测作用.加法策略和减法策略对主观幸福感的不同预测主要体现在消极情绪上.
Addition versus Subtraction:The Strategies Individuals Utilized in the Pursuit of Happiness and Their Relationship with Subjective Well-being
This paper presents three studies that examine the propensity of individuals to employ either addition or subtraction strategies in their pursuit of happiness,and the correlation between these strategic preferences and subjective well-being.The first study used interview methods to initially explore the strategic preferences individuals utilize in their pursuit of happiness.The third study utilized a questionnaire,developed in the second study,to delve deeper into these strategic preferences and their correlation with subjective well-being.The results indicated that individuals tended to employ addition strategies in their pursuit of happiness.The use of addition strategies was positively correlated with subjective well-being,whereas the use of subtraction strategies did not significantly predict subjective well-being.The propensity to use addition strategies was positively associated with positive emotions and life satisfaction,and negatively correlated with negative emotions.Interestingly,the use of subtraction strategies was found to positively predict positive emotions,life satisfaction,and negative emotions.The differential predictive power of addition and subtraction strategies on subjective well-being is most evident in their impact on negative emotions.

subjective well-beingpursuing happinesspositive emotionsnegative emotionslife satisfaction

曹欣、王修欣

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曲阜师范大学心理学院,曲阜 273165

主观幸福感 追求幸福 积极情绪 消极情绪 生活满意度

山东省社科规划研究项目

23DGLJ08

2024

心理技术与应用

心理技术与应用

影响因子:0.208
ISSN:
年,卷(期):2024.12(2)
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