园艺康养对大学生身心健康的影响
The Impact of Horticultural Health Care on Physical and Mental Health of College Students
汤丽敏 1仲海鹏 1李哲 1谭世成 1江绪旺 1詹丽玉1
作者信息
- 1. 福建农林大学林学院,福建 福州 350002
- 折叠
摘要
大学生身心健康问题逐年上升,亟待解决.园艺康养是一种新兴的治疗方法,通过一系列园艺体验活动,促进参与者的生理、心理健康.采用园艺康养干预,测量血压、心率、血氧饱和度、SCL-90 量表,对试验组和对照组、试验组前后测量结果进行比较,探究园艺康养的干预效果.结果表明:园艺康养能降低大学生的血压和心率,对生理健康具有积极影响;园艺康养可以改善大学生的心理症状,促进大学生心理健康,适用于大学生人群心理干预;园艺康养对大学生身心健康的改善作用,随着干预次数的增加而增强.
Abstract
The physical and mental health problems of college students are increasing year by year and need to be solved urgently.Horticultural health care is a new treatment that promotes participants'physiological and psycho-logical health through a series of horticultural experience activities.This study compares the results of the experi-mental group and the control group,and the experimental group before and after measurement,using blood pres-sure,heart rate,blood oxygen saturation,and SCL-90 scale as research tools,to explore the intervention effect of horticultural wellness.The results indicate that horticultural wellness can reduce the blood pressure and heart rate of college students,which has a positive impact on physical health;horticultural wellness can improve the psychologi-cal symptoms of college students and promote their mental health,which is suitable for psychological intervention a-mong college students the improvement effect of horticultural wellness on college students'physical and mental health increases with the increase of intervention times.
关键词
园艺康养/大学生/身心健康/SCL-90量表Key words
horticultural health care/college student/physical and mental health/SCL-90 symptom self-rat-ing scale引用本文复制引用
基金项目
福建农林大学基金(111418024)
福建农林大学基金(KCXTF058A)
出版年
2024
国家科技期刊平台
NSTL
万方数据