运动与健康2023,Vol.2Issue(3) :113-115.

身体功能训练对大学生乒乓球技术的影响研究

Research on the Influence of Body Function Training on Table Tennis Skills of College Students

黄廉
运动与健康2023,Vol.2Issue(3) :113-115.

身体功能训练对大学生乒乓球技术的影响研究

Research on the Influence of Body Function Training on Table Tennis Skills of College Students

黄廉1
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作者信息

  • 1. 武汉东湖学院,湖北武汉 430212
  • 折叠

摘要

目前,我国高校开设的乒乓球课程大多是以体育训练课、课外训练等方式进行教学,这样的训练方式不利于提高学生乒乓球技术.身体功能训练作为一种科学有效的训练方式,能提高学生身体运动能力和运动素质,促进学生良好身体形态发展,同时还能有效预防运动损伤.因此,高校在引导学生展开乒乓球运动时应注重对学生身体功能进行训练,并将身体功能训练融入课堂教学中.

Abstract

At present,most of the table tennis courses offered in Chinese universities are taught through physical training courses,extracurricular training,and other methods,which are not conducive to improving students' table tennis skills.Body function training,as a scientific and effective training method,can improve students' physical exercise ability and fitness,promote the development of good body shape,and effectively prevent sports injuries.Therefore,universities should pay attention to training students' body function when guiding them to engage in table tennis,and integrate body function training into classroom teaching.

关键词

身体功能训练/大学生/乒乓球技术

Key words

body function training/college students/table tennis techniques

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出版年

2023
运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
参考文献量6
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