At present,most of the table tennis courses offered in Chinese universities are taught through physical training courses,extracurricular training,and other methods,which are not conducive to improving students' table tennis skills.Body function training,as a scientific and effective training method,can improve students' physical exercise ability and fitness,promote the development of good body shape,and effectively prevent sports injuries.Therefore,universities should pay attention to training students' body function when guiding them to engage in table tennis,and integrate body function training into classroom teaching.
关键词
身体功能训练/大学生/乒乓球技术
Key words
body function training/college students/table tennis techniques