Volleyball is a sport that combines physical fitness and skills,and athletes'physical strength and endurance play a crucial role in volleyball competition.With the increase of competitive skills,reasonable arrangement of physical fitness training can help improve training effectiveness and promote volleyball players to improve their sports level.It is also very important to avoid athlete injuries as much as possible in volleyball sports.By conducting research and analysis on the problems of sports injuries in volleyball athletes'physical fitness training,targeted preventive suggestions are proposed.
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