Research on the Relationship Mechanism between Physical Activity and Physical and Mental Health
According to a survey by the World Health Organization(WHO),lack of physical activity has become the fourth leading risk factor for death globally,following hypertension,smoking,and hyperglycemia.Lack of physical activity has become a global public health problem in the 21st century.Explore the relationship between physical activity and physical and mental health mechanisms among different populations,as well as the moderating effects of physical activity on these relationships.Use literature review method to read,summarize,and summarize effective outcome literature.It was found that physical health and mental health coexist and influence each other.Physical health is the guarantee of mental health,and mental health can also promote the development of physical health.Through physical activity acting as an intermediary,the relationship between the two is balanced,and only when the relationship is balanced can people live and work.
physical activityphysical and mental healthmechanism
NETL
NSTL
万方数据
