中学篮球教学中常见运动损伤的分析与预防
Analysis and Prevention of Common Sports Injuries in Middle School Basketball Teaching
郑志浩1
作者信息
摘要
为减少学校篮球教学中的运动损伤,保证体育教学的顺利开展,保护学生的篮球运动热情,对中学篮球教学中的运动损伤相关问题进行了研究.基于笔者篮球教学中记录的运动损伤资料,从损伤的身体部位、损伤类型和损伤病程等3个方面剖析了中学篮球课教学中运动损伤的特点,并基于此探讨了造成损伤的可能原因,提出了预防损伤的可行措施,为中学篮球课安全学练环境的优化提供参考.
Abstract
In order to reduce sports injuries in school basketball teaching,ensure the smooth implementation of basketball learning and training activities,and protect students'basketball enthusiasm,research was conducted on sports injury related issues in middle school basketball teaching.Based on the sports injury data recorded in the author's basketball teaching,this paper analyzes the characteristics of sports injuries in middle school basketball teaching from three aspects:body parts,types of injuries and Injury course.Based on this,the possible causes of injuries are explored,and feasible measures for preventing injuries are proposed,providing reference for optimizing the safe learning and training environment in middle school basketball classes.
关键词
篮球课教学/中学生/运动损伤/损伤特点/损伤预防Key words
basketball class teaching/middle school students/sports injuries/damage characteristics/damage prevention引用本文复制引用
出版年
2024
NETL
NSTL
万方数据