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老龄化背景下体育锻炼促进健康养老路径研究

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通过文献资料法、逻辑分析法和专家访谈的方式,深入探讨体育锻炼对健康养老的核心理念、价值观以及构建有效路径的策略。根据研究结果提出以下路径:建立体养融合机制,拓展社区体育的资金来源,发挥专业化人才队伍的作用,增强老年人的体育意识,提供多样化的体育活动,加强体育设施的建设和利用,做好健康管理和监督。通过这些方式,可以更有效地推广健康养老的理念,同时及时反馈服务和照顾的效果,以便进行必要的改进。
A Study on the Path of Sports Exercise Promoting Healthy Elderly Care under the Background of Aging
Through the methods of literature review,logical analysis,and expert interviews,this study delves into the core concepts,values,and strategies for constructing effective paths of physical exercise for healthy elderly care.The following path is proposed:establishing a mechanism for integrating physical and mental health,expanding the funding sources for community sports,leveraging the role of specialized talent teams,enhancing the sports awareness of the elderly,providing diversified sports activities,strengthening the construction and utilization of sports facilities,and doing a good job in health management and supervision.Through these methods,the concept of healthy elderly care can be more effectively promoted,while timely feedback on the effectiveness of services and care can be provided for necessary improvements.

aging populationphysical exercisehealthy elderly carepath research

何雪芹

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河南警察学院,河南郑州 450000

老龄化 体育锻炼 健康养老 路径研究

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(1)
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