A Study on the Impact of Taekwondo Curriculum Integrating Physical Fitness Training on the Endurance Quality of 9-12 Year Old Children
To explore the impact of integrating physical fitness training into Taekwondo courses on the endurance quality of 9-12 year old children,forty 9-12 year old children from Fangji Xingzhi Taekwondo Hall in Hutubi County,Changji Hui Autonomous Prefecture,Xinjiang Uygur Autonomous Region were selected for an 8-week Taekwondo course.Among them,20 students received Taekwondo courses that integrated physical fitness training,while the other 20 students received training in traditional Taekwondo courses.Research has found that compared to traditional Taekwondo courses,Taekwondo courses that incorporate physical fitness training can significantly improve students'endurance level.From this,it can be seen that physical fitness training can bring more benefits to the teaching of Taekwondo courses,help improve children's physical fitness level,enhance their athletic ability and self-protection ability.
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