8周封闭式运动减重计划对青少年肥胖男性身体形态和身体素质的影响研究
A Study on the Effects of an 8-week Closed Exercise Weight Loss Program on the Physical Form and Fitness of Obese Teenagers in Men
肖东书 1刘子玉1
作者信息
- 1. 东北电力大学体育学院,吉林 132011
- 折叠
摘要
青少年肥胖的流行速率提升已成为极大的隐患,会严重影响青少年的身体形态和身体素质.本文通过观察研究青少年肥胖男性参加封闭式运动减重计划前后身体形态和身体素质的改变,研究其改变情况,并摸索青少年便捷高效的减重计划和方法.通过对上海巅峰减重训练营40名青少年肥胖者的身体形态和素质的影响进行研究,在8周封闭式运动计划中,对青少年肥胖男性的前后身体形态和身体素质的转变进行数据分析,探究其对肥胖青少年身体形态和身体素质的影响.
Abstract
The increasing prevalence of adolescent obesity has become a great hidden danger,which will seriously affect the physical shape and fitness of adolescents.This article observes and studies the changes in body shape and physical fitness of adolescent obese men before and after participating in closed exercise weight loss programs,investigates their changes,and explores convenient and efficient weight loss plans and methods for adolescents.By studying the impact of body shape and physical fitness on 40 obese adolescents at the Shanghai Peak Weight Loss Training Camp,data analysis was conducted on the changes in body shape and physical fitness of obese adolescents before and after the 8-week closed exercise plan,exploring its impact on the body shape and physical fitness of obese adolescents.
关键词
青少年肥胖男性/封闭式运动减重计划/身体形态/身体素质Key words
adolescent obese males/closed end exercise weight loss program/body shape/physical quality引用本文复制引用
出版年
2024
NETL
NSTL
万方数据