A Study on the Effects of an 8-week Closed Exercise Weight Loss Program on the Physical Form and Fitness of Obese Teenagers in Men
The increasing prevalence of adolescent obesity has become a great hidden danger,which will seriously affect the physical shape and fitness of adolescents.This article observes and studies the changes in body shape and physical fitness of adolescent obese men before and after participating in closed exercise weight loss programs,investigates their changes,and explores convenient and efficient weight loss plans and methods for adolescents.By studying the impact of body shape and physical fitness on 40 obese adolescents at the Shanghai Peak Weight Loss Training Camp,data analysis was conducted on the changes in body shape and physical fitness of obese adolescents before and after the 8-week closed exercise plan,exploring its impact on the body shape and physical fitness of obese adolescents.
adolescent obese malesclosed end exercise weight loss programbody shapephysical quality
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