首页|体育锻炼对青少年特发性脊柱侧弯的影响研究——以珠海市为例

体育锻炼对青少年特发性脊柱侧弯的影响研究——以珠海市为例

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本文旨在了解珠海市中小学生特发性脊柱侧弯发生情况,分析其影响因素,为青少年特发性脊柱侧弯防治提供依据。采用文献资料法和问卷调查法对珠海市部分青少年进行调研。研究结果发现,55%的学生在书写时的习惯坐姿是低头弯腰等不良姿势,66%的学生在使用电子产品时的习惯坐姿是不良坐姿,72%的学生课桌椅高度不可调节,80%的学生使用双肩背包方式,72。5%的学生每天体育锻炼时长很少超过半小时。由此得出结论:不良身体姿势、课桌椅高度、背包习惯及方式、学校体育健康教育是青少年特发性脊柱侧弯的影响因素,体育锻炼是预防和治疗特发性脊柱侧弯的一种措施。
A Study on the Effect of Physical Exercise on Adolescent Idiopathic Scoliosis——Take Zhuhai City as an example
This article aims to understand the occurrence of idiopathic scoliosis among primary and secondary school students in Zhuhai,analyze its influencing factors,and provide a basis for the prevention and treatment of adolescent idiopathic scoliosis.We conducted a survey on some adolescents in Zhuhai using literature review and questionnaire survey methods.The research results found that 55%of students have a bad habit of sitting when writing,such as bowing their heads and waist,66%of students have a bad habit of sitting when using electronic products,72%of students have desks and chairs that cannot be adjusted,80%of students use backpacks,and 72.5%of students rarely exercise for more than half an hour per day.From this,it can be concluded that poor body posture,desk and chair height,backpack habits and methods,and school physical education and health education are influencing factors for adolescent idiopathic scoliosis.Physical exercise is a measure to prevent and treat idiopathic scoliosis.

physical exerciseteenagersidiopathicscoliosis

董孟婷、王雅婷、林佳胤

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珠海科技学院,广东珠海 519041

体育锻炼 青少年 特发性 脊柱侧弯

珠海科技学院大学生创新训练计划(2022)珠海科技学院大学生创新训练计划(2022)

DC2022129S202213684040

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(2)
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