首页|外侧踝关节扭伤后重返运动的研究进展

外侧踝关节扭伤后重返运动的研究进展

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外侧踝关节扭伤是运动员和一般人群中常见的损伤之一。研究发现,外侧踝关节扭伤后的康复和重返运动过程受多种因素影响,包括伤害严重程度、康复计划、康复训练、运动技能等。针对这些因素,本文提出了一系列策略,以提高患者的康复效果和运动表现。同时,越来越多的研究关注到外侧踝关节扭伤的预防措施,以降低再次发生的风险。文章总结了这些最新研究进展,以期为运动员、康复师和研究者提供有益的参考。
Research Progress on Return to Exercise after Lateral Ankle Sprain
Lateral ankle sprain is one of the common injuries among athletes and the general population.Research has found that the rehabilitation and return to exercise process after a lateral ankle sprain is influenced by various factors,including injury severity,rehabilitation plan,rehabilitation training,and motor skills.A series of strategies have been proposed to improve the rehabilitation effect and exercise performance of patients in response to these factors.Meanwhile,an increasing number of studies are focusing on preventive measures for lateral ankle sprains to reduce the risk of recurrence.The article summarizes these latest research advances in order to provide useful references for athletes,rehabilitation practitioners,and researchers.

lateral ankle joint sprainreturning to sportsrehabilitationsports performancepreventive measure

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天津体育学院,天津 301617

外侧踝关节扭伤 重返运动 康复 运动表现 预防措施

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(2)
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