外侧踝关节运动损伤的中医疗法研究
Research on Traditional Chinese Medicine Therapy for Ankle Sports Injury
邹阳1
作者信息
- 1. 上海市竞技体育训练管理中心,上海 202162
- 折叠
摘要
在所有的运动损伤中,踝关节运动损伤最为常见.踝关节出现损伤后,大多数人认为休养一段时间即可自行恢复,殊不知踝关节的结构较为复杂,如果损伤后得不到及时恰当的治疗,会给机体带来一些顽固的影响.同时,损伤后的康复治疗如果不正确,也会影响患者的恢复,对其身心健康造成一定的影响.本文阐述了踝关节的解剖结构特征,并对其常见的受伤原因进行了分析,通过对踝关节损伤的治疗方法和原理进行总结,以期能对踝关节运动损伤的预防与治疗起到一定的启示作用.
Abstract
Among all sports injuries,ankle joint sports injuries are the most common.After an ankle injury occurs,most people believe that resting for a period of time can help them recover on their own,but little do they know that the ankle joint is more complex.If not treated in a timely and appropriate manner,it can have some stubborn effects on the body.If the rehabilitation treatment after injury is not correct,it can also affect the patient's recovery and have a certain impact on their physical and mental health.The article mainly explains the anatomical structure characteristics of the ankle joint and analyzes the common causes of injuries.By summarizing the treatment methods and principles of ankle joint injuries,it is hoped to provide some inspiration for the prevention and treatment of ankle joint sports injuries.
关键词
踝关节/运动损伤/中医治疗/康复Key words
ankle joint/sports injuries/traditional Chinese medicine treatment/recovered引用本文复制引用
出版年
2024
NETL
NSTL
万方数据