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运动APP应用于体育家庭作业的实践研究

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文章针对运动APP在体育家庭作业中的应用对学生身体素质发展产生的影响进行研究。研究主要基于教学实践开展,实践中设置了干预班和控制班两个组别,历时一个学期。在此期间,干预班采用运动APP"天天跳绳"进行体育家庭作业的设计与实施,控制班则沿用传统的体育家庭作业模式。实践前后通过对两班学生的身体素质进行测评和对比检验证实:实践后,干预班学生的50米跑测试数据、坐位体前屈测试数据、1分钟跳绳测试数据以及1分钟仰卧起坐测试数据,都要优于控制班,两个班出现了统计学差异。干预班学生的速度素质、柔韧素质、灵敏素质和身体协调能力及腰腹力量都得到了显著提高。耐力素质由于实践设计和发展规律的原因,没有出现显著差异,但两个班的测评差距也在拉大。可知,运动APP在体育家庭作业实践中的应用会对学生身体素质的发展产生积极影响,是辅助体育家庭作业设计与实施的可行手段。
Practical Research on the Application of Sports APP in Sports Homework
The article focuses on the impact of the application of sports apps in sports homework on the development of students'physical fitness.The research is mainly based on teaching practice,in which two groups were set up:intervention class and control class,lasting for one semester.During this period,the intervention class used the sports app"Jumping Rope Every Day"to design and implement sports homework,while the control class continued to use the previous arrangement of sports homework.Through the evaluation and comparative testing of the physical fitness of the students in the two classes before and after practice,it was confirmed that after practice,the intervention class's 50 meter run test data,sitting forward bending test data,1-minute jump rope test data,and 1-minute sit up test data were better than those of the control class,and there was a statistical difference between the two classes.The speed,flexibility,agility,physical coordination,and waist and abdominal strength of students in the intervention class have all been significantly developed.Due to practical design and development patterns,there is no significant difference in endurance quality,but the evaluation gap between the two classes is also widening.It is known that the application of sports apps in sports homework practice will have a positive and positive impact on the development of students'physical fitness,and is a feasible means to assist in the design and implementation of sports homework.

sports APPsports homeworkphysical quality

张丽

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上海市侨光中学,上海 201299

运动APP 体育家庭作业 身体素质

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(2)
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