A Study on the Correlation between Physical Fitness and Cognitive Function among College Students——Take Minnan Normal University as an example
The psychological benefits of physical exercise are receiving increasing attention from researchers,and those who regularly engage in physical exercise also have better physical fitness scores.This study aims to explore the correlation between cognitive function and high and low physical fitness students at Minnan Normal University.The methods used in this study include literature review,experimental methods,mathematical statistics,and logical analysis.The Stroop experimental tool was used to measure inhibitory function,with 50 students from Minnan Normal University as the experimental subjects.The experimental results showed that students with high physical fitness had better cognitive function responses than students with low physical fitness.It is recommended to organize various sports activities,closely follow national policies and school norms,encourage students to participate in physical exercise,improve their physical fitness,and promote the development of cognitive function.
physical fitnessStroop effectcognitive functioninhibition function
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