Excessive Fatigue and Prevention Strategies of Track and Field Athletes during Training
Track and field athletes will have different degrees of fatigue during training or competition.If this fatigue gradually increases and cannot be relieved after appropriate rest and adjustment,the athlete may have developed athletic fatigue.At this time,it is necessary to actively deal with it.It is nck and field athletes in detail,and puts forward relevant countermeasures for recovery and prevention.It is expected to provide reference for improving athletic fatigue of track and field athletes.
track and field athletestraining processexcessive fatiguepreventive strategies
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