背篓绣球运动训练中的心理调控与竞技状态优化
Psychological Regulation and Optimization of Competitive State in the Training of Backbasket Embroidery Ball Sports
曾超龙1
作者信息
摘要
竞技状态不仅与运动员的身体机能和技能水平有关,更与运动员心理状态密切相关.本文以背篓绣球运动训练中的心理调控与竞技状态优化为研究对象,旨在深入剖析背篓绣球运动中运动员心理素质结构及对竞技表现的影响,并系统研究在运动训练和比赛中如何进行科学的心理调控以达到优化竞技状态的目的,为提高背篓绣球运动的整体竞争力提供理论支持与实践指导.
Abstract
The competitive state is not only related to the physical function and skill level of athletes,but also closely related to their psychological state.This article takes the psychological regulation and competitive state optimization in the training of backbasket embroidery ball as the research object,aiming to deeply analyze the psychological quality structure of athletes in backbasket embroidery ball and its impact on competitive performance,and systematically study how to carry out scientific psychological regulation in sports training and competition to achieve the goal of optimizing competitive state,providing theoretical support and practical guidance for improving the overall competitiveness of backbasket embroidery ball.
关键词
背篓绣球运动/心理调控/竞技状态/心理素质/技能训练Key words
backbasket embroidery ball sports/psychological regulation/competitive state/psychological quality/skill training引用本文复制引用
出版年
2024
NETL
NSTL
万方数据