Mechanism and Prospect of Improving Scoliosis through Core Stability Training
Scoliosis is a three-dimensional structural deformity of the spine that can affect the quality of life of patients.The incidence of scoliosis in China is at a high level.Core stability is of great significance for maintaining correct spinal posture.Core stability training can increase the strength and volume of paraspinal muscles,improve body balance,and improve posture control.At present,research has shown that core stability training has a good effect on scoliosis,but there are still some shortcomings.The future research on core stability training for scoliosis should strengthen the study of patient compliance,long term follow-up of patients after core stability training,and exploring the dose-effect relationship of improving scoliosis through core stability training.
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