Research on the Application of Land Assisted Practice in Teaching Teenage Freestyle Swimming
With the increasing popularity of swimming in China many universities and clubs have also launched swimming courses and are highly sought after.Due to limited swimming facilities and a large number of personnel,coaches need to arrange class content reasonably.On land assisted practice can enrich the coaches'understanding of the forms of freestyle training during teaching,fully utilize class time,and improve student learning efficiency.Through literature review,experiments,and other methods,this study applies land assisted freestyle exercises to the teaching of children in a swimming club.By comparing the mastery of freestyle learning among children after land assisted exercises and the adoption of underwater direct teaching method,it is concluded that land assisted exercises are important in children's swimming teaching.