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乒乓球运动对体育院校本科生身体灵敏素质的影响研究

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本文研究体育院校主修、专修本科生的灵敏素质差异性,选取成都体育学院60名本科生为研究对象,将其分为主修组(A组)和专修组(B组),并对其进行基本身体素质及灵敏素质测试。在灵敏素质方面,通过对乒乓球主修班和专修班本科生进行对照研究发现,在反应时、立卧撑、左右横跨成绩上,主修班本科生成绩均优于专修班学生,表明长期乒乓球运动训练可以在一定程度上提升训练者的身体灵敏素质,且这种提升速度与训练时长有一定联系。
A Study on the Influence of Table Tennis on the Physical Sensitivity of Undergraduate Students in Sports Colleges and Universities
Study the differences in sensitivity qualities between undergraduate students majoring in physical education colleges and universities.Sixty undergraduate students from Chengdu University of Physical Education were selected as the research subjects and divided into two groups:the major group(Group A)and the specialized group(Group B),and their basic physical fitness and sensitivity were tested.In terms of sensitivity,a comparative study between undergraduate students in the table tennis major and specialized classes found that undergraduate students in the major class performed better than those in the specialized class in reaction time,standing and lying support,and left and right crossing.This indicates that long-term table tennis training can improve the sensitive physical fitness of trainers to a certain extent,and the speed of this improvement is related to the training duration.

table tennissensitivity qualitymajor and specializedundergraduate

苏钰杰、潘雨

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福建师范大学体育科学学院,福建福州 350000

乒乓球 灵敏素质 主专修 本科生

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(3)
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