啦啦操运动对中小学生身心发展的影响研究综述
A Review of the Impact of Cheerleading on the Physical and Mental Development of Primary and Secondary School Students
郑宇君 1李诗怡1
作者信息
- 1. 福建师范大学体育科学学院,福建福州 350007
- 折叠
摘要
中小学生的身心健康对国家未来发展至关重要,但不可忽视的是,越来越多的中小学生陷入亚健康状态,改善体质健康势在必行.通过查找资料整理发现,参与啦啦操运动有助于提高中小学生的心理健康,并显著促进学生体质健康.本文深入研究了啦啦操对学生身体的影响.通过整理多篇相关文献,发现啦啦操运动对中小学生的发展有积极影响,包括身体素质、身体活动能力、心理健康、自信心和社会适应能力的提高.通过对啦啦操运动对中小学生身心发展影响的研究总结,意在为中小学推行啦啦操运动提供更为坚实的理论支持.
Abstract
The physical and mental health of primary and secondary school students is crucial for the future development of the country,but it cannot be ignored that more and more middle school students are falling into a sub healthy state,and improving their physical health is imperative.Through searching and organizing data,it was found that participating in cheerleading can help improve the mental health of primary and secondary school students,and significantly promote their physical health.The article delves into the impact of cheerleading on the physical health of students,compiles multiple relevant literature,and finds that cheerleading has a positive impact on the development of primary and secondary school students,including the improvement of physical fitness,physical activity ability,mental health,self-confidence,and social adaptability.Through the research and summary of the impact of cheerleading on the physical and mental development of primary and secondary school students,the aim is to provide more solid theoretical support for promoting cheerleading in primary and secondary schools.
关键词
啦啦操/中小学生/身心发展Key words
cheerleading/primary and secondary school students/physical and mental development引用本文复制引用
出版年
2024
NETL
NSTL
万方数据