Research Status of Different Intensity Resistance Exercise Intervention on Elderly Type Ⅱ Diabetes
Resistance exercise can effectively regulate the level of glucose and lipid metabolism in elderly patients with type Ⅱ diabetes,but the effect of resistance exercise with different intensity on the level of glucose and lipid metabolism in type Ⅱ diabetes patients is different.Therefore,this article reviews different exercise time zones,intensities,and methods in resistance exercise through literature review,summarizing the research progress of different intensities of resistance exercise on glucose and lipid metabolism levels and exercise ability in type Ⅱ diabetes patients,and providing theoretical basis for elderly type Ⅱ diabetes patients to choose a reasonable resistance exercise plan.