不同强度抗阻运动干预老年Ⅱ型糖尿病研究现状
Research Status of Different Intensity Resistance Exercise Intervention on Elderly Type Ⅱ Diabetes
吴锦鸿1
作者信息
- 1. 哈尔滨体育学院,黑龙江哈尔滨 150000
- 折叠
摘要
抗阻运动能够有效调控老年Ⅱ型糖尿病患者糖脂代谢水平,但不同强度抗阻运动对老年Ⅱ型糖尿病患者糖脂代谢水平的调控效果不同.因此,本文通过文献综述法对抗阻运动中不同运动手段、运动时间带、运动强度进行综述,总结不同强度抗阻运动对老年Ⅱ型糖尿病患者糖脂代谢水平和运动能力的研究进展,为老年Ⅱ型糖尿病患者选择合理抗阻运动方案提供理论依据.
Abstract
Resistance exercise can effectively regulate the level of glucose and lipid metabolism in elderly patients with type Ⅱ diabetes,but the effect of resistance exercise with different intensity on the level of glucose and lipid metabolism in type Ⅱ diabetes patients is different.Therefore,this article reviews different exercise time zones,intensities,and methods in resistance exercise through literature review,summarizing the research progress of different intensities of resistance exercise on glucose and lipid metabolism levels and exercise ability in type Ⅱ diabetes patients,and providing theoretical basis for elderly type Ⅱ diabetes patients to choose a reasonable resistance exercise plan.
关键词
抗阻运动/Ⅱ型糖尿病/老年人Key words
resistance movement/type Ⅱ diabetes/old people引用本文复制引用
出版年
2024
NETL
NSTL
万方数据