Correlation Analysis of Physical Health among College Students from the Perspective of Traditional Chinese Medicine
The study aims to analyze the current physical condition of college students and the distribution of traditional Chinese medicine constitution from the perspective of traditional Chinese medicine,and provide theoretical basis for sports exercise for college students,promoting their physical and mental health.768 college students were selected to conduct a survey on traditional Chinese medicine constitution types and physical health analysis through questionnaire survey,measurement and statistical methods.The overall detection rate of overweight and obesity in boys is higher than that in girls.There is a common phenomenon of biased physique among college students.The traditional Chinese medicine constitution of college students is mainly composed of damp heat constitution,peaceful constitution,and phlegm dampness constitution.The types of traditional Chinese medicine constitution of college students prone to overweight and obesity are phlegm dampness,Qi-stagnation and Yang-deficiency.Reasonably arrange physical exercise,teaching methods,and course content(exercise items,exercise frequency,exercise intensity)according to different traditional Chinese medicine constitutions,in order to improve the physical health level of college students.
college students in schoolphysical healthfrom the perspective of traditional Chinese medicineoverweightobesity