A Review of Research on Injury Rehabilitation Strategies and Effects for Track and Field Athletes
This article reviews the strategies and effects of injury rehabilitation for track and field athletes,and proposes optimization suggestions for rehabilitation strategies.Rehabilitation strategies include physical therapy,medication therapy,and psychotherapy.By helping athletes adjust their mentality and enhance their confidence,they can effectively promote their recovery process and improve their performance in competitions.It is recommended that rehabilitation strategies consider individual differences and injury characteristics of athletes,and combine multiple disciplines to improve rehabilitation effectiveness.In summary,developing a scientific and personalized rehabilitation plan tailored to the specific situation of athletes can help them quickly recover their health and return to the field.
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