田径运动员损伤康复策略与效果研究
A Review of Research on Injury Rehabilitation Strategies and Effects for Track and Field Athletes
肖娇1
作者信息
- 1. 福建师范大学体育科学学院,福建福州 350000
- 折叠
摘要
本文研究了田径运动员损伤康复策略与效果,并提出康复策略优化建议.康复策略包括物理治疗、药物治疗和心理治疗等方面.通过帮助运动员调整心态、增强信心,可以有效地促进他们的康复进程,提高比赛表现.建议康复策略考虑运动员的个体差异和损伤特点,多学科结合,以提高康复效果.总之,针对运动员具体情况制订科学、个性化的康复计划,有助于运动员快速恢复健康并重返赛场.
Abstract
This article reviews the strategies and effects of injury rehabilitation for track and field athletes,and proposes optimization suggestions for rehabilitation strategies.Rehabilitation strategies include physical therapy,medication therapy,and psychotherapy.By helping athletes adjust their mentality and enhance their confidence,they can effectively promote their recovery process and improve their performance in competitions.It is recommended that rehabilitation strategies consider individual differences and injury characteristics of athletes,and combine multiple disciplines to improve rehabilitation effectiveness.In summary,developing a scientific and personalized rehabilitation plan tailored to the specific situation of athletes can help them quickly recover their health and return to the field.
关键词
田径运动员/运动损伤/运动康复/康复策略Key words
athletes/sports injuries/sports rehabilitation/rehabilitation strategy引用本文复制引用
出版年
2024
NETL
NSTL
万方数据