首页|高校网球运动爱好者运动损伤研究——以福建师范大学为例

高校网球运动爱好者运动损伤研究——以福建师范大学为例

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近年来,网球运动的发展势头强劲,参与这项运动的人数也在不断增加.然而,网球运动中的损伤情况也相应增多,这对学校网球运动的健康发展产生了影响.因此,本研究采用文献资料法和问卷调查法等研究方法,对福建师范大学网球运动爱好者的运动损伤率、损伤部位、损伤类型、损伤性质和损伤频率进行了调查.调查显示,导致福建师范大学网球运动爱好者运动损伤的主要原因包括:准备活动不足,缺乏自我保护意识,身体素质不足,技术动作不规范,运动负荷过大.本研究基于福建师范大学网球运动爱好者的身体活动状况和运动发展形势,结合运动损伤的原因,提出了预防损伤的措施,以期进一步推动网球运动的普及和推广.
A Study on Sports Injuries among College Tennis Enthusiasts——A Case Study of Fujian Normal University
In recent years,the development momentum of tennis has been strong,and the number of people participating in this sport is also constantly increasing.However,there has been a corresponding increase in injury incidents in tennis,which has had an impact on the healthy development of school tennis.Therefore,this study used research methods such as literature review and questionnaire survey to investigate the sports injury rate,injury location,injury type,injury nature,and injury frequency of tennis enthusiasts at Fujian Normal University.A survey shows that the main reasons for sports injuries among tennis enthusiasts at Fujian Normal University include insufficient preparation activities,lack of self-protection awareness,inadequate physical fitness,non-standard technical movements,and excessive exercise load.This study is based on the physical activity status and sports development situation of tennis enthusiasts at Fujian Normal University,combined with the causes of sports injuries,and proposes measures to prevent injuries,in order to further promote the popularization and promotion of tennis.

tennis enthusiastssports injuriestennis sports

陈凯悦

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福建师范大学体育科学学院,福建福州 350000

网球运动爱好者 运动损伤 网球运动

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(4)