首页|国内不同运动项目灵敏素质研究综述

国内不同运动项目灵敏素质研究综述

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本文运用文献资料法,基于中国知网数据库筛选国内关于运动灵敏性素质的相关研究文献,对灵敏素质的研究现状进行综述.研究发现,应充分认识灵敏素质的本质属性,在运动训练中结合项目的专项性,进行针对性的训练;应理论结合实践,在运动实践中去检验相关研究,也要在实践中去推动相关研究;应重视灵敏素质敏感期,科学协调一般灵敏素质与专项灵敏素质的关系.
A Review of Research on Sensitivity in Different Sports Events in China
This article uses the method of literature review,based on the China National Knowledge Infrastructure(CNKI)database,this paper selects the relevant research literature on sports sensitivity quality in China,and summarizes the research status of sports sensitivity quality.The current research status of sensitivity quality is summarized from the definition of concepts,training methods for sensitivity quality in different projects,and other aspects.It is concluded that the essential attribute of agility should be fully understood,and targeted training should be carried out in sports training by combining the specificity of the project.Theory should be combined with practice,and relevant research should be tested and promoted in sports practice.Attention should be paid to the sensitive period of sensitive qualities,and the relationship between general sensitive qualities and specialized sensitive qualities should be scientifically coordinated.

sensitivitysports trainingspecialization

章越、康青云

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福建师范大学体育科学学院,福建福州 350000

灵敏性 运动训练 专项性

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(4)