A Systematic Review of Training Methods for Small Court Basketball Tournaments at Home and Abroad
This article systematically review,organize,and analyze the relevant literature of Small Field Game Training Method(SSG)of basketball.It is found that the small field match training method trains players'physical fitness and tactics through technical and tactical limitations and rule modifications in basketball training,and simulates actual game changes.Smaller team sizes can lead to greater physiological needs and improved technical and tactical abilities.The 12 second attack timing for man to man defense and modification can trigger higher physiological demands.The advantage in the number of attackers can improve the defensive side's defensive and supplementary movements,and stimulate the defensive side's physiological needs.
sports trainingsmall field competition training methodtechnical and tactical limitationsrule modificationbasketball