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运动生物力学在长跑人群下肢运动损伤中的应用研究

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本文研究探讨了长跑人群中下肢运动损伤的运动生物力学应用。通过收集和分析长跑者的运动数据,结合生物力学原理,深入研究了长跑过程中下肢的运动模式、力量分布和损伤风险。研究发现,长跑人群下肢损伤的发生与多种生物力学因素有关,如足部着地方式、跑步速度、跑步路面等。这些因素在长跑过程中起着重要作用,对运动员的损伤风险产生显著影响。同时,研究还发现,通过改变训练方法和选择合适的运动鞋等干预措施,可以有效降低长跑人群下肢损伤的风险。
Research on the Application of Sports Biomechanics in Lower Limb Sports Injuries of Long-distance Runners
This study explores the biomechanical application of lower limb sports injuries in long-distance running populations.By collecting and analyzing exercise data of long-distance runners,combined with biomechanical principles,we conducted in-depth research on the movement patterns,strength distribution,and injury risks of the lower limbs during long-distance running.Research has found that the occurrence of lower limb injuries in long-distance runners is related to various biomechanical factors,such as foot landing mode,running speed,and running road surface.These factors play an important role in long-distance running and have a significant impact on the injury risk of athletes.Meanwhile,the study also found that intervention measures such as changing training methods and selecting appropriate sports shoes can effectively reduce the risk of lower limb injuries in long-distance runners.

long distance runninglower limb motor injurysports biomechanics

左晨旭

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吉林体育学院,吉林长春 130022

长跑运动 下肢运动损伤 运动生物力学

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(5)