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大学生颈椎亚健康状态中运动康复疗法的应用探究

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近年来,由于颈椎长期处于亚健康状态,当代大学生颈椎病的发病率逐渐升高。颈椎病是一种常见的疾病,也是一种慢性疾病。其治疗以防治为主,一般比较保守,有多种方式。文章综述了近年来我国高校学生颈椎病运动康复的研究现状,并提出了运动训练在防治颈椎病方面的作用,以期为改善大学生颈椎健康状况提供借鉴。
Exploration of the Application of Exercise Rehabilitation Therapy in the Sub Health Status of Cervical Spine among College Students
In recent years,the incidence rate of cervical spondylosis among contemporary college students has gradually increased due to the long-term sub-health status of cervical vertebrae.Cervical spondylosis is a common and chronic disease.Its treatment mainly focuses on prevention and treatment,which is generally conservative and has multiple methods.The article reviews the research status of exercise rehabilitation for cervical spondylosis among college students in China in recent years,and proposes the role of exercise training in preventing and treating cervical spondylosis,in order to provide reference for improving the cervical health status of college students.

college studentcervical sub healthsports rehabilitation

严巍、胡春霞、马璐瑶、王晨

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郑州澍青医学高等专科学校康复医学系,河南郑州 450064

大学生 颈椎亚健康 运动康复

2023年河南省医学教育研究项目

WJLX2023208

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(5)