趣味性有氧运动结合健康膳食对小学生肥胖的干预效果及体脂代谢的影响研究
The Intervention Effect of Fun Aerobic Exercise Combined with Healthy Diet on Obesity and the Influence of Body Fat Metabolism in Primary School Students
张明轩 1高刚 1马路遥 1郭宗承1
作者信息
- 1. 新疆师范大学,新疆乌鲁木齐 830054
- 折叠
摘要
研究趣味性有氧运动结合健康膳食对小学生肥胖的干预效果及体脂代谢的影响,本文以2021年9月—2023年8月某校107名肥胖小学生为研究对象,依据随机数字表法分为观察组和对照组.对照组予以常规护理干预,观察组在对照组基础上予以趣味性有氧运动结合健康膳食干预.比较两组微循环功能、炎症因子水平、体脂代谢、满意度.研究发现,观察组微循环功能及满意度高于对照组,炎症因子水平与体脂代谢低于对照组.由此可见,趣味性有氧运动结合健康膳食干预能改善肥胖小学生体脂代谢,缓解其机体微炎症状态,并提高其微循环功能,具有较高满意度,值得推广应用.
Abstract
Study the intervention effect of fun aerobic exercise combined with healthy diet on obesity and the impact of body fat metabolism in primary school students.107 obese primary school students from a certain school from September 2021 to August 2023 were selected as the research subjects,and were randomly divided into an observation group and a control group using a random number table method.The control group received routine nursing intervention,while the observation group received fun aerobic exercise combined with healthy diet intervention on the basis of the control group.Compare microcirculation function,inflammatory cytokine levels,body fat metabolism,and satisfaction between two groups.The microcirculation function and satisfaction of the observation group were higher than those of the control group,while the levels of inflammatory factors and body fat metabolism were lower than those of the control group.The combination of fun aerobic exercise and healthy dietary intervention can improve the body fat metabolism of obese primary school students,alleviate their micro inflammatory state,and improve their microcirculation function.It has high satisfaction and is worth promoting and applying.
关键词
趣味性有氧运动/健康膳食/小学生/肥胖/体脂代谢Key words
fun aerobic exercise/healthy diet/elementary school students/obesity/body fat metabolism引用本文复制引用
出版年
2024
NETL
NSTL
万方数据