Research on the Application of Three Circle Standing Stake Training in Tai Chi Teaching
The article uses methods such as literature review,expert interviews,teaching experiments,and mathematical statistics to study the impact of applying the three circle standing pile training to Tai Chi teaching on students'lower limb strength and skill acquisition.Among them,the teaching experiment was carried out for one semester,and the experimental subjects were students from four classes of sophomores in Guangzhou Pearl-River Vocational College of Technology.On the basis of regular Tai Chi teaching,two classes in the experimental group will receive an additional 10 minutes of three round standing pile training in each class;The control group of two classes will continue the previous teaching arrangement of Tai Chi class and will not conduct three circle standing pile training.By comparing the lower limb strength assessment data of students before and after the experiment with the performance assessment results of Tai Chi skills at the end of the semester,it was found that the application of the three circle standing pile training in Tai Chi teaching has a promoting effect on the strengthening of lower limb strength and the acquisition of Tai Chi skills for students.
three-circle standing pile trainingTai Chi teachinglower limb strengthlearning Tai Chi skills
NETL
NSTL
万方数据
