The Exploration and Practice of Integrating Traditional Sports Baduanjin into School Sports——Taking the No.2 Middle School of Wuping County,Fujian Province as an Example
Exploring the promotion and enhancement of core competencies such as student athletic ability,healthy behavior,and sports ethics through the implementation of sports activities such as the Baduanjin on campus.After integrating traditional sports Baduanjin into school sports,this study found that the physical fitness of students in practice schools showed a gradual improvement trend,while their near vision rate showed a significant downward trend.And it was found that their interest and participation in sports have been improved,and their physical and moral qualities have also been enhanced.It can be seem that the integration of traditional sports such as the development and practice of the campus version of Baduanjin into school physical education can effectively promote the development of characteristic large breaks and sports activities such as martial arts clubs,enhance students'physical fitness,and promote the high quality development of school physical education.
traditional physical educationBaduanjinschool sportsschool-based curriculumhigh school students