摘要
强直性脊柱炎(AS)是一种慢性炎症性自身免疫性疾病,主要侵犯骶髂关节、中轴骨骼,并可累及外周关节、肌腱韧带附着点及其他组织,严重影响患者的生活质量.运动疗法是重要的AS非药物治疗形式.本文对各种形式的运动疗法与管理形式进行分析,探究这些运动疗法对AS患者的影响.有效改善AS患者的运动疗法可分为有氧运动、拉伸锻炼和其他运动疗法.其他运动疗法包括全面姿势重塑、多模式运动计划、太极运动.运动疗法的局限性表现在AS患者运动依从性低,且各类形式AS运动疗法的最佳剂量尚未得知,由此建议加强太极运动运用于AS患者的研究.
Abstract
Ankylosing spondylitis(AS)is a chronic inflammatory autoimmune disease that mainly affects the sacroiliac joint,axial bone,and can also affect peripheral joints,tendon and ligament attachment points,and other tissues,seriously affecting the quality of life of patients.Exercise therapy is an important form of non pharmacological treatment for AS.This article analyzes various forms of exercise therapy and management,and explores the impact of each exercise therapy on AS patients.Effective exercise therapy for improving AS patients can be divided into aerobic exercise,stretching exercise,and other exercise therapies.Other exercise therapies include comprehensive posture reshaping,multimodal exercise plans,and Tai Chi exercises.The limitations of exercise therapy are manifested in low exercise compliance in AS patients,and the optimal dosage of various forms of AS exercise therapy is not yet known.It is recommended to deepen research on the application of Tai Chi exercise in AS patients.
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