本文分析研究运动疗法对原发性高血压患者的血压影响，从运动干预效果、类型、强度、时间与频率等方面，阐述运动疗法的特征。以"高强度运动""原发性高血压""有氧运动""阻力运动""联合运动"等为检索词，在Web of Science、中国知网等数据库中进行检索，对相关文献进行分析与总结。研究发现，适度的运动对原发性高血压患者多项生理指标存在积极影响。运动疗法在非药物治疗中具有独特优势，建议高血压患者每天坚持体育锻炼，但运动处方需根据每一位患者的具体情况进行个性化定制。
A Study on the Effect of Exercise Therapy on Blood Pressure in Patients with Primary Hypertension
This article analyzes and studies the impact of exercise therapy on blood pressure in patients with primary hypertension,and elaborates on the characteristics of exercise therapy from the aspects of exercise intervention effect,exercise type,exercise intensity,exercise time and frequency.Using search terms such as"high-intensity exercise","primary hypertension","aerobic exercise","resistance exercise","combined exercise",etc.,search in databases such as Web of Science and CNKI to analyze and summarize relevant literature.Research has found that moderate exercise has a positive impact on multiple physiological indicators in patients with primary hypertension.Exercise therapy has unique advantages in non pharmacological treatment.It is recommended that hypertensive patients adhere to daily physical exercise,but exercise prescriptions need to be personalized according to the specific situation of each patient.
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