Tradition and Transformation:A Study on Educational Methods for Adolescent Physical Exercise Behavior
The adolescence stage is a critical period between children and adults towards maturity,as well as an important sensitive period for physical and mental development towards maturity.Physical exercise is the key to cultivating lifelong sports awareness among teenagers.Using literature review and social survey methods,this study analyzes the common factors that affect the physical exercise behavior of Chinese adolescents.The result shows that personal factors,school factors,family atmosphere,and social attention are the four key factors that currently affect the physical exercise behavior of adolescents.Adopt different physical education means and methods for adolescents at different stages.By increasing attention to youth physical exercise,updating traditional physical education concepts,and working together with families,schools,and society,school sports are systematically extended to families and society,allowing young people to enjoy the joy brought by sports and laying a solid foundation for them to develop a habit of lifelong physical education.
tradition and transformationteenagersphysical exercise behavioreducational method