A Review of Research on the Impact of Psychological Fatigue on Sports Performance
Psychological fatigue is a psychological and physiological state caused by prolonged cognitive activity.Its characteristic is subjective lack of energy and fatigue,which objectively causes it to lose the ability to complete the normal activities it previously engaged in,usually seen in team sports.Research has found that psychological fatigue can reduce cognitive ability,increase perception of exercise,affect executive function,and impair specific athletic performance of athletes.This article reviews the research published between 2008 and May 2024 through literature review,analyzes the impact of psychological fatigue on sports related performance,and provides reference for improving the sports performance of Chinese athletes.
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万方数据
