The Effect of Exercise Combined with Nutritional Intervention on the Body Composition of Young People
In order to investigate the effects of exercise combined with nutrition intervention on body composition of young people,24 young people were selected and divided into three groups:exercise combined nutrition intervention group(Group A),exercise intervention group(group B)and nutrition intervention group(group C).The body composition changes of 24 young people were measured before and after the experiment.The results showed that the body composition data of the three intervention groups changed before and after the experiment,but there was no statistical difference in the changes of body composition factors in group C before and after the experiment(P>0.05),and there were significant differences in the changes of body composition factors between group A and group B before and after the experiment(P<0.05 or P<0.01).There were significant differences in body weight,BMI,body fat percentage and waist-to-hip ratio among the three groups after the experiment(P<0.05).Therefore,exercise combined with nutrition intervention can improve the body composition of young people,thereby improving the health level of young people.
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