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高校乒乓球运动员的运动损伤及防范研究

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随着新课程改革的深入,素质教育在高等教育体系中占据核心地位,强调学生专业知识积累与身心健康发展并重。体育作为教育体系的关键组成部分,其地位日益凸显。然而,高校体育团队正面临设施陈旧、训练标准化欠缺及专业防护不足等挑战,这些因素显著增加了学生在训练过程中遭受运动伤害的风险,可能对其运动生涯造成潜在影响。因此,高校应主动采纳科学、安全的训练方法,并引入现代化设施,以确保高校运动员在训练中既能安全又能高效。本文深入分析了高校运动员在体育训练中运动损伤的类型及其根源,并提出了一系列针对性的预防策略,可为教育实践提供坚实的理论支撑与实用指导。
Research on Sports Injuries and Prevention of College Table Tennis Athletes
With the deepening of the new curriculum reform,quality education occupies a core position in the higher education system,emphasizing the equal importance of students'professional knowledge accumulation and physical and mental health development.Sports,as a key component of the education system,are increasingly prominent in their status.However,university sports teams are facing challenges such as outdated facilities,lack of standardized training,and inadequate professional protection,which significantly increase the risk of sports injuries for students during training and may have potential impacts on their sports careers.Therefore,universities should actively adopt scientific and safe training methods and introduce modern facilities to ensure that university athletes can train safely and efficiently.This article deeply analyzes the types and root causes of sports injuries among college athletes in sports training,and proposes a series of targeted prevention strategies,which can provide solid theoretical support and practical guidance for educational practice.

college physical educationtraining practicesports injuriespreventive measure

王晨鉴

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韩国世宗大学,韩国首尔 05006

高校体育教育 训练实践 运动损伤 预防措施

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(7)