摘要
采用文献资料法、问卷调查法、访谈法、数理统计法,对高校排球专项学生运动损伤的特点及预防措施进行研究.研究结果表明,高校排球专项学生运动损伤的特点有:损伤部位以膝部、肩部、踝部、腕部为主;损伤性质以韧带损伤和肌肉拉伤为主;损伤病程以急性损伤为主;男生损伤发生率稍高于女生.基于此,提出了加强安全教育、加强易伤部位的锻炼、重视训练安排的科学性、重视损伤发生后的急救与康复等措施,以期对高校排球专项学生运动安全的提高有所助益.
Abstract
This article uses literature review,questionnaire survey,interview,and mathematical statistics to study the characteristics and prevention of sports injuries among college volleyball students.The results indicate that the characteristics of sports injuries among college volleyball students include:the main injury sites are the knee,shoulder,ankle,and wrist;The main types of injuries are ligament injuries and muscle strains;The course of injury is mainly acute injury;The incidence of injury in boys is slightly higher than that in girls.Based on this,measures have been proposed to strengthen safety education,enhance the exercise of vulnerable areas,emphasize the scientific arrangement of training,and pay attention to first aid and rehabilitation after injuries occur,in order to contribute to the improvement of sports safety for volleyball majors in universities.
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