Research on the Characteristics and Prevention of Sports Injuries in College Volleyball Majors
This article uses literature review,questionnaire survey,interview,and mathematical statistics to study the characteristics and prevention of sports injuries among college volleyball students.The results indicate that the characteristics of sports injuries among college volleyball students include:the main injury sites are the knee,shoulder,ankle,and wrist;The main types of injuries are ligament injuries and muscle strains;The course of injury is mainly acute injury;The incidence of injury in boys is slightly higher than that in girls.Based on this,measures have been proposed to strengthen safety education,enhance the exercise of vulnerable areas,emphasize the scientific arrangement of training,and pay attention to first aid and rehabilitation after injuries occur,in order to contribute to the improvement of sports safety for volleyball majors in universities.