Research on the Sports Lifestyle of the Elderly under the Background of Population Aging——Taking Dongchangfu District,Liaocheng City,Shandong Province as an example
In the past decade,China has entered a stage of rapid aging.In order to understand the sports lifestyle of the elderly in Dongchangfu District,Liaocheng City,Shandong Province,this study selected 169 local elderly people as research subjects and used research methods such as literature review,questionnaire survey,interview,and mathematical statistics to study the basic status and influencing factors of the elderly's sports lifestyle.The results indicate that there is a singularity and unscientific lifestyle of sports among the elderly in the region.For example,47.3%of the elderly have an education level of high school or below,22.7%of the elderly engage in household chores,66.9%of the elderly enjoy sports,52.1%of the elderly have a walking lifestyle,and 33.1%choose to do sports at night.Research has found that elderly people in the region enjoy sports,but their enthusiasm for participating in physical fitness is limited by household chores;Most people engage in sports activities by taking outdoor walks in groups,but the number of activities per week is less than two.This study provides reference for relevant departments to develop methods and approaches for elderly health exercise.
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