首页|少儿游泳运动员竞技水平提升策略研究——以福州市为例

少儿游泳运动员竞技水平提升策略研究——以福州市为例

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为了提升福州市少儿游泳运动员的竞技水平,对当前的体能训练体系进行了深入分析,并提出了一系列改进措施。在对福州市少儿游泳运动员的样本分析中发现了若干问题,根据发现的问题有针对性地提出了一系列改进建议:优化年龄结构,以解决后备人才短缺的问题;完善训练设施和设备,为运动员提供更好的训练条件;提高训练频率,并制订科学的长期和短期训练计划,以适应运动员的发展需要;加强对教练员的培训,使其能够采用更加科学的训练方法,并有效监控运动员的训练状态。通过这些措施的实施,福州市少儿游泳运动员的体能和竞技表现将得到全面提升,从而在游泳竞赛中取得更好的成绩。
Research on Strategies for Improving the Competitive Level of Child Swimmers——Taking Fuzhou City as an example
In order to improve the competitive level of child swimmers in Fuzhou,this study conducted an in-depth analysis of the current physical training system and proposed a series of improvement measures.In the sample analysis of child swimmers in Fuzhou,several problems were identified and a series of improvement suggestions were proposed:optimizing the age structure to address the shortage of reserve talents;Improve training facilities and equipment to provide athletes with better training conditions;Increase training frequency and develop scientific long-term and short-term training plans to meet the developmental needs of athletes;Strengthen the training of coaches to enable them to adopt more scientific training methods and effectively monitor the training status of athletes.Through the implementation of these measures,it can be expected that the physical fitness and competitive performance of child swimmers in Fuzhou will be comprehensively improved,thereby achieving better results in swimming competitions.

physical fitness levelchildrenswimming event

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福建师范大学体育科学学院,福建福州 350108

体能水平 少儿 游泳项目

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(7)