Study on the Effect of Eight Section Brocade on Sleep Quality of Insomnia Patients
To study and analyze the effect of using Baduanjin exercise on sleep quality in insomnia patients,62 insomnia patients admitted to the Infection and Immunology Department of the First Affiliated Hospital of Anhui Medical University from March 2022 to May 2024 were randomly divided into an observation group(N=31,treated with Baduanjin therapy)and a control group(N=31,treated with routine nursing intervention).The sleep quality(PSQI score),negative emotions(HAMA score,HAMD score),and quality of life(SF-36 score)of the two groups were compared before and after intervention.The results showed that non pharmacological intervention with Baduanjin in insomnia patients has a definite effect on improving insomnia symptoms,which is beneficial for improving the quality of sleep,alleviating negative emotions such as anxiety and depression,and promoting the improvement of patients'quality of life.
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